Joined
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6 Posts
Well, I've lost 40 lbs in the past 6 months by eating better and working out hard (kickboxing, weights, running).<br><br><br><br>
BEFORE 232lbs<br><br><img alt="" src="http://i9.photobucket.com/albums/a53/jameslugo/4inchbeforedone.jpg" style="border:0px solid;"><br><br><br><br>
NOW 194lbs<br><br><img alt="" src="http://i9.photobucket.com/albums/a53/jameslugo/4inchwidwaystrip.jpg" style="border:0px solid;"><br><br><br><br>
But now I'm ready to go all the way. I bought a DVD by Dr. Andrew Wiel, Building The Optimum Diet'. I watched it insesintly
BEFORE 232lbs<br><br><img alt="" src="http://i9.photobucket.com/albums/a53/jameslugo/4inchbeforedone.jpg" style="border:0px solid;"><br><br><br><br>
NOW 194lbs<br><br><img alt="" src="http://i9.photobucket.com/albums/a53/jameslugo/4inchwidwaystrip.jpg" style="border:0px solid;"><br><br><br><br>
But now I'm ready to go all the way. I bought a DVD by Dr. Andrew Wiel, Building The Optimum Diet'. I watched it insesintly