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I am not trying to be rude or offend anyone with this, I am just curious:<br><br>
What exactly is a raw foodist? Why do you do it, for health? Do you eat only raw foods all the time or just most of the time?<img alt="" class="inlineimg" src="/images/smilies/huh.gif" style="border:0px solid;" title=":confused:"> Dumb questions I am sure, but it just seemed interesting. I had never heard of it before I joined veggieboards. Like I said I am just curious, so if ya don't mind...could someone fill me in on what it is all about?
 

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This definition below is from Wikipedia:<br><br><br><br>
"A raw food diet consists fully of foods which have not been heated above a certain temperature. The maximum temperature varies among the different forms of the diet, from 92ºF to 118ºF (33°C to 48°C). Raw food diets may include a selectıon of raw fruits, vegetables, nuts, seeds, eggs, fish, meat and unpasteurized dairy products (such as raw milk, cheese and yoghurt).<br><br><br><br>
A raw foodist is a person who consumes primarily raw food. Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits. They generally believe raw food prevents and/or heals many forms of sickness and many chronic diseases.<br><br><br><br>
Freezing food is considered acceptable by many raw foodists; some choose to preserve nuts and seeds in a freezer"<br><br><br><br>
The raw foodists on here are vegan raw foodists.<img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)"><br><br>
There are tons of great website on raw food. I encourage you to read through the posts on here since this question has been asked before and there is tons of great information and links here too. You can learn all about raw food here.<br><br><br><br><a href="http://www.living-foods.com/welcome.html" target="_blank">http://www.living-foods.com/welcome.html</a>
 
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