i'm starting this thread even though i don't have much to contribute. hah, i'm doing indoor track this winter and outdoor this spring because i know it'll get me into awesome shape. plus, in the past i've hated team sports so i figure this is more individual. but i need to get in shape before track starts..because i'm far from ready to be running. the coach doesn't make cuts, but still, i really need to be ready. so all you runners, post advice and anything about running! maybe we'll get a nice discussion going.