Hey, everybody. I'm a little late to the dance, but suffice it to say, I need to drop weight (again, *sigh*). Decided to rejoin WW and track my food with a vengeance. For some reason, doing this keeps me more accountable, and now that I'm working again, I can afford the three-month sign-up. Also, if I pay for it, I might actually be better about tracking. I gained about half the weight I lost initially, so I have about 25 pounds to lose. I have an added incentive of a hiking trip to Rocky Mountain National Park at the end of July to help keep me on the straight and narrow. I do NOT want to lug around an extra 25 pounds at 10,000 feet. Sooo, with that said, here are my January goals:
Work out at least 5 times a week, including strength training.
Drink 48 oz. of water a day
Track, track, track my food
Lose 7 pounds (may be unrealistic, but I'm shooting for it anyway)