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Ok, so my December/January challenge was to give up dairy and try to eat whole foods, no soda, no fast food. I'm still going good but what's weird is that I've lost a whole pant size but only 1 lb...I'm not really working out that much...I know people say that it's the fat turning into muscle, but how could I be making muscle when I'm not really concentrating on working out right now?
Anywho...that's my personal challenge. :)
 
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