I've been depressed and irritable since giving up meat. My friend says it's Herxheimer reaction, a detox thing. It's driving me crazy! I have to TRY to be cheerful, and I'm normally a very upbeat person. How long does this last, and are there any foods I can eat that will cheer me up?
My friends says drink lots of water, so I'm doing that, but it's not getting better. Guess my system is pretty gunked up. I ate too much processed and junk food for too long. Getting healthy is making me sick! Who knew?
My friends says drink lots of water, so I'm doing that, but it's not getting better. Guess my system is pretty gunked up. I ate too much processed and junk food for too long. Getting healthy is making me sick! Who knew?