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I am a RN and originally went vegan for the animals/ethical reasons. The more I learned about it, I became more focused on doing it for the health benefits. I have been reading so many great books on the subject (my new one I am reading now is Fiber Fueled). So many great reasons to go plant-based. Maybe search on facebook for groups under "Plant-based" and you might find others of like mind? I am member in a few groups such as this. Also, there are many podcasts to listen to: the Exam Room Podcast and the Plant Strong podcasts are 2 that are top of mind. Hope this helps.
 

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For diabetes

Hey! I just saw that you had also posted that you have adopted more of a WFPB diet due to pre-diabetes. Have you read the book Mastering Diabetes by Cyrus Khambatta and Robby Barbaro? It is great and I highly recommend it! ;)
 

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Hi, I'm a beginner and found this free plant based recipe guide very useful. What do you think? is it a good guide to start? https://lmarket3.wixsite.com/plant-based-recipe
 

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My mother is a health almost-vegan and I am in it for the ethics. She says her joints have stopped hurting since adopting this diet. (She's over 60)
 

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Changing your diet and becoming a vegetarian or vegan takes a responsible approach to the process itself.

I personally took several quality courses on the Core Spirit website several years ago: Core Spirit

It's a huge community and a global leader in the world of Wellness, Health, Spirituality & Technologies. There are quite a lot of high quality articles on veganism and vegeterianism so you can easily educate yourself. The point is also that Core Spirit services are provided by good specialists from 80+ countries and you can be sure that all your peculiarities will be taken into consideration and all texts are written by professionals. I recommend you just to take a look!
 
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