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Discussion Starter #1
and are they only talking about the cereal kind(is that soluble or insoluble?) it actually doesn't sound like it. if they were..id be more likely to believe it. and i wonder if the african data is accurate?<br><br><br><br>
i posted it , it just didn't appear<img alt="" class="inlineimg" src="/images/smilies/furious.gif" style="border:0px solid;" title=":furious:"><br><br>
it was just about how grains,especially bran didn't decrease any cancer risks and indegenous people even when they adopted a 'current' american diet had the same decreased risks and all this stuff.
 

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today is back on track, yes. eating varied stuff. and the less stress..the more energy..which equals better health. i even went running this morning just coz i got up in a great mood and had energy to burn. funny how that works..
 

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Post the article. Eat beans. The fiber in them reduces cancer risk, and reduces cholesterol as well.<br><br><br><br>
But Amy is right. Eat, relax, and enjoy yourself. Drink some lemonade because I said so.
 

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garr. can't find it anymore?! can't have been an important topic if not one single other article agrees. eheh.<br><br>
and YAY i love lemonade icypoles. your post inspired me to get one. ahah (no it actually did!) <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)"><img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)"> xo
 

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I don't think you should be allowed to read articles about food, at all, ever, until you've dealt with your unhealthy obsession with food. I don't mean that in a mean way, but you're causing yourself an unhealthy amount of stress as well, which is definitely bad for you.
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>rabid_child</strong> <a href="/forum/post/0"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
I don't think you should be allowed to read articles about food, at all, ever, until you've dealt with your unhealthy obsession with food. I don't mean that in a mean way, but you're causing yourself an unhealthy amount of stress as well, which is definitely bad for you.</div>
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<br><span><img alt="" class="inlineimg" src="/images/smilies/yes.gif" style="border:0px solid;" title=":yes:"></span>
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>megveggie</strong> <a href="/forum/post/0"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br><span><img alt="" class="inlineimg" src="/images/smilies/yes.gif" style="border:0px solid;" title=":yes:"></span></div>
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<br><img alt="" class="inlineimg" src="/images/smilies/yes.gif" style="border:0px solid;" title=":yes:"> to that.
 

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I tried to PM you, taurushead, but your box is full. I agree with the others - have you seen someone to help you with these feelings? I think a self-imposed ban on posting questions in the health forums could be the healthiest thing for you - an important part of treating OCD (and related obsessive behaviors) is denying yourself from acting on the compulsions/intrustive thoughts.<br><br><br><br>
You know I say this in only the warmest, kindest way possible! We all care about you here at VB and I think we are NOT helping you by indulging all your worries. Seriously, people can live off of diet coke and doritos for years - not the greatest idea, of course, but what I'm getting at, is that you don't need to count everything you eat so closely, especially if it is hurting you the way it seems to be. ((HUGS)) I don't mean to overstep my bounds, of course I want to hear from you, but hopefully you can receive this message with the kindness it was intended!
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>taurushead</strong> <a href="/forum/post/0"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
garr. can't find it anymore?! can't have been an important topic if not one single other article agrees. eheh.<br><br>
and YAY i love lemonade icypoles. your post inspired me to get one. ahah (no it actually did!) <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)"><img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)"> xo</div>
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<br><br><br><img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)"> Good. <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)">
 

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Discussion Starter #12
ahahaha..you're so cool<img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)">
 
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