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What about hidden dairy products, or dairy-derived products?

When I went vegan my dairy based problems (mucus buildup, blocked sinuses and debilitating stomach cramps (so bad that they made me want to kill myself)) disappeared within a week (which was a HUGE bonus to me for going vegan).
 

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Quote:
Originally posted by Beansprout

Kurmudgen: I am pretty anal about not taking in *any* animal products ..i read labals and i make almost everything i eat homemade --fresh veggies and fresh fruit, whole grains, and homemade beans etc. I have given up almost *all* processed foods -except for my fortified soy milk. Ihave even reduced the amount of almonds i eat -which can also cause extra mucus. what else could it be.

I try to drink about 2 liters of water a day. I only drink water plus my 2 8oz glasses of soy milk.

No soda, tea, or juice.
Ahh, okay. I wasn't sure of your diet, so was wondering if you were consuming something that may have hidden dairy products in. I'm not sure what else could be causing it.
 
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