If you encounter any medical problem, best thing to do is have that evaluated by a medical professional. Could be a Holistic MD, an Integrative Medicine MD or an Osteopath, but always best to have that review done.
Even if you have, say, hypothyroidism, that is taking place within the context of you, of your specific health profile, which is always going to be slightly different than another.
So, say, the Holistic MD, might want you to try a dietary shift. But, oh, say, there is a vegetable or fruit that they don't want you to include. Details may matter a great deal.
Is a plant based diet, generally going to be healthier than a meat based diet? Of course, with maybe a few rare exceptions.
But don't DIY your health, you diet and especially when dealing with any significant medical issue.
Even if you have, say, hypothyroidism, that is taking place within the context of you, of your specific health profile, which is always going to be slightly different than another.
So, say, the Holistic MD, might want you to try a dietary shift. But, oh, say, there is a vegetable or fruit that they don't want you to include. Details may matter a great deal.
Is a plant based diet, generally going to be healthier than a meat based diet? Of course, with maybe a few rare exceptions.
But don't DIY your health, you diet and especially when dealing with any significant medical issue.
