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Originally Posted by Ophelia View Post

lots of pasta and fruit- thats what i eat and it tends to help- orange juice has a lot of natural sugars that help to stabalise sugar levels and carbs/protein help me to keep my sugar level from spiking or dropping. not too sure how it all works, but thats what i do.

i havent been 'officially' diagnosed either, but my doctors and i are pretty damn sure thats why i was passing out back in middle school. i would go for over six hours without eating. i need to eat every four hours, little meals, or small snacks between meals. that works.
Eating pasta and fruit usually makes someone with hypoglycemia worse....blood sugar going up and down all over the place.
 
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