Eating pasta and fruit usually makes someone with hypoglycemia worse....blood sugar going up and down all over the place.Originally Posted by Ophelia
lots of pasta and fruit- thats what i eat and it tends to help- orange juice has a lot of natural sugars that help to stabalise sugar levels and carbs/protein help me to keep my sugar level from spiking or dropping. not too sure how it all works, but thats what i do.
i havent been 'officially' diagnosed either, but my doctors and i are pretty damn sure thats why i was passing out back in middle school. i would go for over six hours without eating. i need to eat every four hours, little meals, or small snacks between meals. that works.