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My first question is can you reset your taste buds?<br><br>
My second question is if it is possible to reset taste buds how long would it take?<br><br>
Im tired of being totally ruled by my sugar addiction!
 

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yes it is,and it depends on you. Cravings can be gone in as little as a few days, but truly resetting your tastebuds could take a long time depending on how much you still eat in other foods. sugar is in almost everything, and fruit being the main food group that we all eat. You'll never get over that, but you can retrain to want to eat just fruit. If you eat processed foods with sugars in them, then obviously, you're still consuming it. It's going to depend on how much of those other ancillary foods you eat, vs just simple whole foods. I know I like to eat carrots, or sweet potatoes because they are sweeter vegetables.<br><br>
The only sugar right now I'm mainly consuming is maple syrup on occasion. I"ve stopped baking for the time being....and I'm seeing my body shape changing, which is awesome.<br><br>
You're right though....sugar addiction is a bear to break!
 
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