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High protein suggestions

2956 Views 15 Replies 14 Participants Last post by  Bonn1997
I'm not a parent but due to a recent family tragedy I am taking care of my 5 year old cousin temporarily. Her doctor wants her on a high protein diet so most of our family is really pushing chicken and eggs. Can you all give some vegetarian/vegan high protein suggestions for me.
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I might go for some morningstar stuff. In my experience, kids like those. I would ask her what she likes. I am assuming she lost or is without a parent currently. Maybe there is something special they used to make that might make her feel better. My mom used to make lemon squares for me.

My kids like smoothies and they can be full of calories and easy to get down.
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