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Discussion Starter · #1 ·
Hi
I have been a strict vegetarian - almost vegan- for just over a year. I have been wanting to go vegetarian for years -since doing a paper on animal rights at University in the 1980's. Never managed to keep it up without any support.

Then last year I read 'The China Study' and later 'How to Prevent and Reverse Heart Disease' by Dr. Esselstyn. Really convinced me. Luckily my husband agrees which makes the cooking easier for us.
Very pleased to find this forum.

Liz

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