I want to lose weight from having my 3rd baby so I started counting calories and basically cooking all my meals from scratch so I know exactly what is in them. I try to walk an hour everyday and yoga at least 2x a week though yoga really is a daily practice but I've got 3 kids one still in diapers and a terminally ill family member so I've not much time to exercise.Originally Posted by missjaded
I've been a vegetarian for about two months now and my diet is very poor. I just eat junk and I need some advice. For those here on a diet, what have you done that's helped you to improve your diet and lose weight? I'm clueless.