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Discussion Starter · #1 ·
I decided to start a muscle building exercise routine and I wana get started well in meeting my protein needs...<br>
ANY suggestions you guys have will be appreciated!!!<br><br>
THANKS!<img alt="" class="inlineimg" src="/images/smilies/pimp.gif" style="border:0px solid;" title=":tame:">
 

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<a href="http://vrg.org/nutrition/protein.htm" target="_blank">http://vrg.org/nutrition/protein.htm</a><br><br><a href="http://www.vegsoc.org/page.aspx?pid=781" target="_blank">http://www.vegsoc.org/page.aspx?pid=781</a><br><br><a href="http://vegparadise.com/protein.html" target="_blank">http://vegparadise.com/protein.html</a><br><br><a href="http://www.veganhealth.org/articles/protein" target="_blank">http://www.veganhealth.org/articles/protein</a>
 

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Arrrg! Me mateys.
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<a href="http://www.soystache.com/plant.htm" target="_blank">http://www.soystache.com/plant.htm</a> - List of foods with protein (comparing both vegan and not).<br><a href="http://www.veganbodybuilding.com" target="_blank">http://www.veganbodybuilding.com</a> - This website might have some info you might be interested in.<br><br>
There are also vegan protein powders out there like rice, hemp, and soy.
 

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Discussion Starter · #4 ·
Hey thanks everyone!!!<br>
and that site link u gave me to bodybuilding vegan is proving to be an awesome reply...!!!!
 
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