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What are the healthiest foods there are? I know its general, but still...
 

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Depends what nutriance you're looking for?
 

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Oreos!!
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Scorpius</strong> <a href="/forum/post/2883193"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Oreos!!</div>
</div>
<br><img alt="" class="inlineimg" src="/images/smilies/grin.gif" style="border:0px solid;" title=":D"> Those little guys actually have a decent amount of iron in them.
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Scorpius</strong> <a href="/forum/post/2883193"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Oreos!!</div>
</div>
<br>
Also potato chips*!<br><br><br><br><span style="font-size:xx-small;">*healthiest vegan foods in my building's vending machine</span>
 

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Quinoa, avocados, lemon water, green tea...
 

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Fresh fruits, vegetables, nuts, seeds, legumes, beans...etc
 

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Vegetables?
 

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Look up nutrient density and/or nutrient dense foods (most nutrients per calorie). Keep in mind what nutrients they contain and that you may need to eat less dense foods along with the dense to fulfill your nutritional requirements. Be sure to eat enough calories as well. But yeah, I'd say leafy greens, veggies, fruits, beans, nuts, legumes, whole grains can all be very good for the diet.<br><br>
Here's a nutrient search tool on nutrition data's site: <a href="http://nutritiondata.self.com/tools/nutrient-search" target="_blank">http://nutritiondata.self.com/tools/nutrient-search</a>
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Scorpius</strong> <a href="/forum/post/2883193"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Oreos!!</div>
</div>
<br>
amen!!!!!!!!!! you and me, would get along great!
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>saxyphonist</strong> <a href="/forum/post/2883213"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Also potato chips*!<br><br><br><br><span style="font-size:xx-small;">*healthiest vegan foods in my building's vending machine</span></div>
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don't forget chocolate with hazelnuts!!!
 

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Dark leafy greens and berries!
 

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Kale.<br><br>
If everyone were able to add a little kale into their diet they'd be a lot better off. Eating it every day would be even better.
 

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There are many considerations but in terms of antioxidant value, the USDA did a large-scale study of common foods and found beans to be the most powerful of them all. In fact beans occupied three of the top four spots, even beating out blueberries:<br><br>
Top Twenty Antioxidant Foods<br><br>
dried red beans<br>
wild blueberries<br>
dried red kidney bean<br>
pinto beans<br>
blueberries<br>
whole cranberries<br>
cooked artichoke hearts<br>
blackberries<br>
prunes<br>
raspberries<br>
strawberries<br>
red delicious apples<br>
granny smith apples<br>
pecans<br>
sweet cherries<br>
black plum<br>
Russet potato<br>
dried black beans<br>
plum<br>
gala apple<br><br><a href="http://www.webmd.com/food-recipes/news/20040617/antioxidants-found-unexpected-foods" target="_blank">http://www.webmd.com/food-recipes/ne...expected-foods</a>
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Scorpius</strong> <a href="/forum/post/2883193"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Oreos!!</div>
</div>
<br>
Oreos covered in peanut butter. You get some protein too <img alt="" class="inlineimg" src="/images/smilies/smiley.gif" style="border:0px solid;" title=":)">
 

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I would suggest looking into "super foods". The nutritional content in these foods are staggering.<br>
Some examples would be:<br>
# Marine Phytoplankton<br>
# Goji berries<br>
# Blue Mangosteen Fruit<br>
# Acai berry<br>
# Super Mushrooms: Cordyceps, Reishi, Agaricus Blazei, Maitake<br>
# Coconuts and Coconut Butter<br>
# Cacao nibs<br>
# Raw Olives and Olive Leaf Extract<br>
# Figs<br>
# Pumpkin Seeds<br>
# Chia Seeds<br>
# Noni fruit
 

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Scorpius</strong> <a href="/forum/post/2883193"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Oreos!!</div>
</div>
<br>
Just had rice ice cream stuff. So good and "healthy".
 
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