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What are the healthiest foods there are? I know its general, but still...
 

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Fresh fruits, vegetables, nuts, seeds, legumes, beans...etc
 

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Look up nutrient density and/or nutrient dense foods (most nutrients per calorie). Keep in mind what nutrients they contain and that you may need to eat less dense foods along with the dense to fulfill your nutritional requirements. Be sure to eat enough calories as well. But yeah, I'd say leafy greens, veggies, fruits, beans, nuts, legumes, whole grains can all be very good for the diet.

Here's a nutrient search tool on nutrition data's site: http://nutritiondata.self.com/tools/nutrient-search
 

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Quote:
Originally Posted by saxyphonist View Post

Also potato chips*!

*healthiest vegan foods in my building's vending machine
don't forget chocolate with hazelnuts!!!
 

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Dark leafy greens and berries!
 

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Kale.

If everyone were able to add a little kale into their diet they'd be a lot better off. Eating it every day would be even better.
 

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There are many considerations but in terms of antioxidant value, the USDA did a large-scale study of common foods and found beans to be the most powerful of them all. In fact beans occupied three of the top four spots, even beating out blueberries:

Top Twenty Antioxidant Foods

dried red beans
wild blueberries
dried red kidney bean
pinto beans
blueberries
whole cranberries
cooked artichoke hearts
blackberries
prunes
raspberries
strawberries
red delicious apples
granny smith apples
pecans
sweet cherries
black plum
Russet potato
dried black beans
plum
gala apple

http://www.webmd.com/food-recipes/ne...expected-foods
 

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Quote:
Originally Posted by Scorpius View Post

Oreos!!
Oreos covered in peanut butter. You get some protein too
 

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I would suggest looking into "super foods". The nutritional content in these foods are staggering.
Some examples would be:
# Marine Phytoplankton
# Goji berries
# Blue Mangosteen Fruit
# Acai berry
# Super Mushrooms: Cordyceps, Reishi, Agaricus Blazei, Maitake
# Coconuts and Coconut Butter
# Cacao nibs
# Raw Olives and Olive Leaf Extract
# Figs
# Pumpkin Seeds
# Chia Seeds
# Noni fruit
 

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Quote:
Originally Posted by Scorpius View Post

Oreos!!
Just had rice ice cream stuff. So good and "healthy".
 
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