I'm in my 30s and I'm not much of a cook, either! I stick to very easy recipes and ready-to-eat foods. Here are a few quick and easy ideas:
- Cereal (many are vegan!) with soy milk and a sliced banana
- Salad made of greens, carrots, onion, tomato with dressing (most Italian and balsamic vinaigrette dressings are vegan)
- Microwave meals: Try Amy's brand or Boca if you have it in Canada. Your grocery store might have a vegetarian freezer section with vegan frozen food! Also look for "steam in the bag" veggies that you can cook in the microwave. Sprinkle some seasoning on top, add a bit of vegan margarine and you'be got a tasty side dish.
- Black beans (canned, just heat in a pot on the stove) with rice (I buy the microwave rice pouches that cook in 90 seconds!)
- Dried, frozen, or canned fruit for snacks.
I hope this helps! Please let us know how you're doing!
- Cereal (many are vegan!) with soy milk and a sliced banana
- Salad made of greens, carrots, onion, tomato with dressing (most Italian and balsamic vinaigrette dressings are vegan)
- Microwave meals: Try Amy's brand or Boca if you have it in Canada. Your grocery store might have a vegetarian freezer section with vegan frozen food! Also look for "steam in the bag" veggies that you can cook in the microwave. Sprinkle some seasoning on top, add a bit of vegan margarine and you'be got a tasty side dish.
- Black beans (canned, just heat in a pot on the stove) with rice (I buy the microwave rice pouches that cook in 90 seconds!)
- Dried, frozen, or canned fruit for snacks.
I hope this helps! Please let us know how you're doing!
