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Firecracker Smoothie

This is a great post cardio boost.

Home made almond milk
1/2 an organic Avocado
1 organic banana
1 small organic pear
2 big handfuls of organic kale
2 scoops of chocolate Sunwarrior® raw protein powder
1 tsp of mesquite powder
dash of cayenne pepper
dash of cinnamon and nutmeg

Pop it all in the Ladyship Organic Essence Extractor and blend away. Can add some ice and water if you like it a little thinner.

Check out some healthy raw recipes on my website @ Nazafit
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