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I would not say that I am vegan or trying to be vegan. I do not follow diets or try to change things about my body through food. I just eat the best food I can and to me it has to be plants. America is sick and the least eaten thing is plants. We have trusted doctors to help solve our illnesses and they can only take away the symptoms. The same science they use to make pharmaceuticals is what has made our food what it is today. And it is our food that makes us so sick. We all need to go back to our roots and eat like the animals we have evolved from who had no doctors or dieticians to keep them alive.<br><br>
Just here to share my knowledge on food and learn more. Lately I have been eating more and more what I call healthy and realized I am practically vegan so I Googled vegan forums and came across this site decided I would join. I have read the book "In Defense of Food" and it is my favorite. I could have written the book myself but Micheal Pollan beat me to it.
 

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