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Discussion Starter · #1 ·
i have 2 questions .........

1) when i open a large tin of bean mix and freez it than thaw it does it loose any nutrience?

2) does bbqing veggies cause cancer toxins ..... i often bbq beans and zucchini and lots of veggies ?

thank u
 

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I don't think freezing a vegetable would lose it's nutrients, I'm not sure though. Boiling does though.

Bbqing causing cancer? I've never heard of that.
 

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Freezing vegetables doesn't hurt its nutrients, it's actually better than leaving them to sit which eventually does.

I've heard that over-cooking (AKA burning, eheh) is bad, but other than that never heard anything bad about grilling.
 

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Discussion Starter · #4 ·
ok thank for that also one more whats the best way to cook for nutrience , ive herd microwave , but others say steam?
 
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