[helenj]

And I thought I know everything I need to know about eating healthy how little we know: Foods We Eat and the Foods We Should Be Eating

 

[nori_roll]

haha, preachy much? I agree. Plus there is nothing wrong with curries and pizza.

I already eat all those things.

 

[shaved_women]

Well, I'm glad to see that I like 4 of the 5.....I don't eat fish, obviously.

 

[funwithyourfood]

I eat all those too! well except fish.

I just wanted to say I think it depends on what's IN the salad as to whether it's actually healthy.

but i do love me some salad

 

[nori_roll]

Oh, duh. I don't eat fish either. XD

 

[eggplant]

They don't mention the high mercury content of fatty fish...

 

[veggielove]

Not to mention PCBs and other contaminants in fish......

I think legumes should be in the list ;-)

 

[eggplant]

Yes, definitely legumes, and they shouldn't have listed "bread," but rather whole grains. There are plenty of ways to eat whole grains other than in bread.

 

[4EverGrounded]

That article told me nothing new.

 

[veggielove]

Quote:

Originally Posted by eggplant

Yes, definitely legumes, and they shouldn't have listed "bread," but rather whole grains. There are plenty of ways to eat whole grains other than in bread.

Agreed. Brown rice and quinoa are better than even "whole grain" wonderbread ;-) (does that exist???)

 

[Shantih]

I guess they're also not considering the fact that homemade, healthy (veg!) burgers, pizza, curry, etc, most likely do not contain addictives and so on. It'd be nicer if articles likes this encouraged that approach rather than cutting out these popular foods, which will just turn a lot of people off.

 

[starseed13]

I dont like that article. Its dumb and I dont know if a lot of that is neccessarily true.