[Allen Yoakum]

Hello,
I just wanted to say that I have not eaten animal meat of any kind for over 24 hours. I feel good. I had noodles and a Veggie Delight at Subway. I did have cheese on the sub but I'm new to this and I don't know if I want to go vegan or not. So I won't eat meat again on Saturday which is tomorrow and then I'll only have seafood for Sunday. I'm going to go easy and only have meat twice a week for one meal a day. I also cut out all black tea because I was drinking the stuff by the gallon which I hear is bad for you and diet soda which I was drinking by the gallon as well and I know it's bad for you. I've not had either for over a week, since last Thursday for tea and last Tuesday for soda. I also cut out all processed sugar and I'll admit I feel great. I didn't for the first couple of days I was tired but I drank lots of water and had lots of fruit and veggies. I've not had red meat for over two weeks time. I'm only eating chicken and fish for now. So I feel better than I've felt in a long time and I hope it keeps up. Have a good Meatless Monday if you're just starting out and have a good night.

 

[River]

Good luck!! Let us know how it all goes.

 

[leedsveg]

Hi Allen and welcome to VeggieBoards. :up:


My good wishes on your journey.


Leedsveg

 

[Naturebound]

Welcome Allen! I hope you continue to have lots of success! Check out the recipe section here for lots of great ideas! Also, if you like to eat out, there are sites like Happy Cow and Veg Dining that list vegetarian friendly restaurants around the world.

 

[TerriNC]

That's awesome, Allen! Welcome to your new support system! One day at a time is my motto. If you listen closely, your body will let you know what it needs most. If you're already feeling well, that's a good sign for you to continue.

 

[@rno]

:hi: :hi: :hi: :hi: :hi: :hi: :hi: :hi: :hi: :hi: :hi: :hi:

W e l c o m e

:hi: :hi: :hi: :hi: :hi: :hi: :hi: :hi: :hi: :hi: :hi: :hi:
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[Elle McKenzie]

Great work Allen! Remember any progress is great progress, so don't be afraid to take things slowly! You would be surprised at how after 1 month you almost totally forget about Meat being part of a diet (well that's how it was for me). Anyways just popping in to let you know that you are doing a great job and welcome!