[LeeRogers]

Quote:

Originally Posted by Photojess

i know! I was wondering if you were going to see this. hope Nomad and Lee Rogers reads it too. Wish the article title name was different...it's a little opposite the real meaning!

Yep, I'm in. Fan of McDougall as well.

 

[LeeRogers]

Jess, the article is a little dated -- references are more than 10-years old. He's a little biased towards very low fat diets, but well-constructed Mediterranean type diets seem to be healthy as well - veg types might be even better.