okay it's 12 am and i'm having trouble falling asleep tonight. and i have a problem-i'm SO hungry. and i know a growling stomach won't help me to feel sleepy! but i always hear that you need to stop eating 3 hours before bedtime in order for the food to be digested well. meh. so does anyone have suggestions on what to do/what i should eat? answers now would be appreciated, but if not, this happens to me pretty commonly since i don't sleep as much as i should. so help will be appreciated no matter what!