I've been searching for a while, and if I'm an ovo-lacto vegetarian, it doesn't seem as though there are many weight loss diets I can do.
The obvious polar extreme to this point would be the Atkins diet.
I tried the 20/30 fat and fiber plan, but that leaves you feeling severely deprived at the end of the day.
Does anyone here have one that they've found works and doesn't compromise the lifestyle?
The obvious polar extreme to this point would be the Atkins diet.
I tried the 20/30 fat and fiber plan, but that leaves you feeling severely deprived at the end of the day.
Does anyone here have one that they've found works and doesn't compromise the lifestyle?