I'm not really sure where to put this, I mean I'm a vegan so it counts right? Anyhow for about 2 months I have been very depressed, sometimes I know exactly why, other days I'm just sad because I'm sad. I was wondering, I almost never get any B12 unless I have cereal that day but apart from soymilk I really never get any, will it help if I get some B12 in my body? I looked at a list of the typical things a depressed person would say/do/act like and I noticed that I manage to qualify for all of them. I'm going to go talk to someone soon but again to reiterate should I get more B12?