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Has anyone had sucess with digestive problems after becoming a vegetarian?
I've heard from some that a vegetarian diet can help with constipation but it can worsen bloating, gas, and indigestions? SO whats the deal?
I already have digestion problems due to recovering from an eating disorder and mixing meds that arents upposed to mix...egh so I dont want to continue this diet if it makes things worse?
Agh...I want to remain a veggie due to my beleifs but i'm not sure if this is hurting or helping me....
any advice?
I dont do well with beans of lots of soy products...so that creates a problem as well....
I've heard from some that a vegetarian diet can help with constipation but it can worsen bloating, gas, and indigestions? SO whats the deal?
I already have digestion problems due to recovering from an eating disorder and mixing meds that arents upposed to mix...egh so I dont want to continue this diet if it makes things worse?
Agh...I want to remain a veggie due to my beleifs but i'm not sure if this is hurting or helping me....
any advice?
I dont do well with beans of lots of soy products...so that creates a problem as well....