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ive been thinking of doing a detox-ive been feeling really crappy within myself lately and over indulging at christmas did NOT help! im going vegan(have made sure that i will be using all non vegan products in dinners etc this week so i can start properly as soon as) but would love to detox first-can anyone recommend any that really do work and that dont leave you feeling worse? one i was looking at following is this one:

http://www.shazzie.com/raw/articles/...5/layout_2.jpg

does that seem any good? it will be my first detox, and ive never really looked properly into them before so not sure whats good and whats not. any help is greatly appreciated!
 

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I haven't done a serious cleanse/detox yet, but plan to soon. Here are some that I've heard about.

Apple Cleanse

Master Cleanse

Fat Smash

Juice "Fasting"

Shazzie's plan sounds nice. I think there are so many ways to detox, go with your heart and choose whichever sounds best to you.
Good luck!
 
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