Came across this in the news today...
http://www.dailymail.co.uk/femail/ar...lt-better.htmlAccording to government advice, I was doing everything right and yet my health had never been worse. My weight had crept up over the years, until in 2008 I was 14½ stone which is a lot of blubber for someone who is 5ft 10in and was classified as clinically obese. ... But that was about to change. In 2010, I decided to give up my supposedly healthy lifestyle and embrace good old-fashioned meat.