I agree. It seems as though my cramps disappeared when I cut dairy from my life, too. Go figure. A month or so ago, I had the first period I had had since maybe January. Surprising, mild cramps. Usually, on my first day, I'm doubled over, cursing the snake and praying that the ibuprofin kicks in. (Speaking of crampy-ness, I'm feeling it now, but it is still tolerable.)
Some friends have been commenting on the high price of diary milk. I keep thinking that if they knew what their money was going to, they might shuddup and switch to soy.
I also liked the Silk commericals. Blantant mockery of the dairy industry, it seemed. Happy cows drink Soy.