Hi there, when I went Vegan I was hungry too, but within 2-3 weeks I my stomach adjusted.
What are you eating at each meal? I make sure I include a source of protein for lunch, usually bean, or TVP etc.
My usual work day consists of:
B: Weetbix with a bit of bran, chopped banana on top, LSA and soymilk.
AM: Fruit
L: A BIIIIIG salad with chickpeas, 4 small grainy biscuits (to put my salad on), some fruit and two dates.
PM: (if hungry) more fruit
D: Usually some pasta with vegetables and beans or tofu etc. Stir-fry with rice.
I found carbs to be a good filler too.
Hope this helps somewhat!
What are you eating at each meal? I make sure I include a source of protein for lunch, usually bean, or TVP etc.
My usual work day consists of:
B: Weetbix with a bit of bran, chopped banana on top, LSA and soymilk.
AM: Fruit
L: A BIIIIIG salad with chickpeas, 4 small grainy biscuits (to put my salad on), some fruit and two dates.
PM: (if hungry) more fruit
D: Usually some pasta with vegetables and beans or tofu etc. Stir-fry with rice.
I found carbs to be a good filler too.
Hope this helps somewhat!