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Constantly hungry

2K views 17 replies 14 participants last post by  Cissy 
I don't think you're eating anywhere near enough. Bread and fruit is not a well balanced lunch. Start by adding more protein and fat to your diet.

I will admit that when I first went Vegan, even getting enough calories, I missed that satiated feeling that I had once gotten when eating meat and dairy. I now associate that feeling with overeating and being bloated. Now that I'm used to being Vegan, the full feeling I get from eating Vegan is perfect for me.
 
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