Has anyone here EVER done any competition dieting for either bodybuilding or fitness competitions on a veg*n diet?????
Everyone I have spoken with has given me the "you have to have your protein" schpeil and I want to smack em!!!!! I refuse to eat any animal product and that's just that! I am willing to use the soy protein drinks, etc. However, eating any animals products just sends me into feeling like all food will be spewed!
Is there anyone who can give me advice on dieting for a competition? I plan on competing in late October and I have to start my diet NOW! I am just afraid to screw things up on my own, so if anyone has any ideas...............bring em on!
Thanks a million times over!