This is a great idea!Originally Posted by Snow White
I'd either get some plain, unsweetened muesli with nuts and dried fruit or make a batch at home. Just grab a bag of oats (high fibre), chopped nuts, sesame seeds, amaranth (the latter two are high in iron and calcium), coconut flakes, sunflower seeds, flaxseed or whatever else you like. Mix in a sweetener of your choice, a bit of oil and some cinnamon. Spread out on a baking sheet and toast until it's crispy on a low-ish setting, stirring a few times.