<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Yell</strong> <a href="/forum/post/0"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
I've been having an issue with this. My pee is fine and regular, because I drink a LOT of water....but my bowel movements are lacking <img alt="" class="inlineimg" src="/images/smilies/sad.gif" style="border:0px solid;" title="

"> I go once every 2-3 days <img alt="" class="inlineimg" src="/images/smilies/sad.gif" style="border:0px solid;" title="

"> I'm trying to find a way to improve this. Maybe a colon cleansing is in order.</div>
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Fiber, fiber, fiber. If you're eating a lot of dairy, eggs, and white bread, you could easily be short on fiber. I suggest tracking your fiber intake for a few days and make sure you're getting enough. I had a friend (not a vegetarian) who spent years averaging one BM a <b>week</b> due to endometriosis, and when she started eating a lot less meat and a lot more vegetables (not quite a vegetarian, though), it got her up to a cool 1 poo a day. Yay vegetables!