To avoid the "please just kill me now" pain?
I have endometriosis, lots of women do I know but it causes so much pain!
Not a little bit either its like someone suddenly stabed , it will linger for a few moments then go away only to come back later, sometimes it hangs around as a dull pain for a few days but more often than not its the sharp one.
Diet wise, I am a lacto /ovo vegetarian.
I do not drink milk with any hormones added to it and the eggs I get are local without hormons/antibiotics and such.
I rarly eat any type of soy product though when I do there is a marked inscrease in pain within a few days unless it is a very small amount.
Anyone have any tips diet wise or anything that could help?
I'm afraid hiting the gym is out of the question, I'm in physical therapy 3 times a week and past that the only thing I can do is swim, I can not even walk down to the bloody mailbox at the moment
I have endometriosis, lots of women do I know but it causes so much pain!
Not a little bit either its like someone suddenly stabed , it will linger for a few moments then go away only to come back later, sometimes it hangs around as a dull pain for a few days but more often than not its the sharp one.
Diet wise, I am a lacto /ovo vegetarian.
I do not drink milk with any hormones added to it and the eggs I get are local without hormons/antibiotics and such.
I rarly eat any type of soy product though when I do there is a marked inscrease in pain within a few days unless it is a very small amount.
Anyone have any tips diet wise or anything that could help?
I'm afraid hiting the gym is out of the question, I'm in physical therapy 3 times a week and past that the only thing I can do is swim, I can not even walk down to the bloody mailbox at the moment
