VeggieBoards banner

Another Hummus

2K views 1 reply 2 participants last post by  nookle 
#1 ·
14 oz. dried chick peas, sprouted for 2 days

1 Tblsp. Tahini

1/4 cup veggie broth or water

2 Tblsp. Olive oil

2 Tblsp. fresh lemon juice

2 tsp. minced garlic

1 tsp. cumin

pinch of cayenne

OK, soak the dry chick peas for 6-8 hrs. or overnight. Then drain. Then rinse and drain twice a day till little sprouts show up. Put sprouted chick peas and everyhting else in the blender and whip up until well blended.

I find that I end up eating most of the sprouted chick peas just as they are for a raw snack. So soak lots. I even soak soy beans just for snackin' on. Very Tasty.
 
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top