Hey guys! I'm new here on the forum but not to vegetarianism! Do you guys deal with family members or friends who say your meatless lifestyle is unhealthy? I sure do. And I am probably 10 times healthier than they are! If I say I have a head ache "Oh its because you don't eat meat" or I have been having nightmares "thats because you don't eat meat" Its so ignorant and if they only realized that vegetarian diets are way healthier than the regular american diet they would feel pretty dumb. Only thing is, I am not the type of person who will shove my beliefs down some ones throat. So while I have tried to encourage my loved ones on to being vegetarian, I don't pressure them and be the "all knowing" vegetarian that throws facts in their face. Maybe I should start using the facts to shut them up? What do you all think?