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Almost Real Tuna Salad<br><br>
Category: Sandwiches/Burgers<br><br><br><br>
This recipe is suitable for a: vegetarian/vegan diet<br><br><br><br><br><br>
Preparation Time: 10 minutes<br><br>
Serves: 2<br><br><br><br><br><br>
Ingredients:<br><br>
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1 can Chickpeas, mashed<br><br>
2 tbs Veganaise, more or less to taste<br><br>
1/2 tsp. Kelp Powder** don't skip this!<br><br>
1/2 tbs. Nutritional Yeast<br><br>
1 tsp. Soy Sauce<br><br><br><br>
Optional:<br><br>
Sweet Pickle Relish (or dill) to taste<br><br>
1 stalk chopped celery<br><br>
chopped onion to taste<br><br>
...just add whatever you like!<br><br><br><br>
it's totally subjective<br><br><br><br><br><br>
Instructions:<br><br>
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Drain and rinse the chickpeas before mashing. Add all the ingredients and stir. Done!<br><br><br><br><br><br>
Additional comments:<br><br>
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I add a little mustard to mine.<br><br>
The original recipe recommends 1/2 tbs of Miso but I feel like that's unnecessary, so I leave it out. If you want it, more power to you!<br><br><br><br>
I found Kelp Powder at Whole foods in the spice section. Dulse Flakes can be used as a sub, but I've never tried them.<br><br><br><br><br><br>
I got the original recipe from here:<br><br><a href="http://www.exploreveg.org/" target="_blank">http://www.exploreveg.org/</a><br><br>
in the recipe section<br><br>
it's called "Mock Tuna Salad"<br><br>
but I halved the recipe and made some changes...
 
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