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Allergy?

1098 Views 4 Replies 4 Participants Last post by  Zoddbo
About a year ago, I went straight from a SAD diet into a vegan diet over the course of about 3 days. It didn't last long, as I started having extreme stomach pains. After a third "attack", my friends decided to take me to the ER. The result, after several blood tests, ultrasound, and an x-ray: There was nothing wrong. I was left with a diagnosis of "stomach cramps" and was told to pretty much cut out all high fiber foods.

For what I ate before having these stomach pains:
1) First attack came after having a green smoothie containing spinach, bananas, and mango.
2) I had a salad at Subway. It was mostly spinach, but also had onions and peppers.
3) This time it was a salad with just spinach and kale. Pain didn't take long to hit, and was hunched over in pain for about an hour before my roomate took me to the ER.

I was also eating plenty of nuts and pumpkin seeds, but didn't seem to get reactions from those.

It was rather discouraging [And also has left with me an uninsured medical bill...], so I instead went into a diet with fish and dairy allowed, lieing to myself that it was going to be required to stay healthy.

Now, just a month later, I was feeling more dedicated so I again became vegan. I've limited my spinach intake, since I thought that it may have been the culprit from before. After my first kale and spinach salad, again intense pain. So I'm not eating spinach. Okay, I can deal with that. However, I've also started getting similar stomach pains from BANANAS. And again after some black beans and rice with broccoli.

I'm worried that I could have some sort of allergy. I found some clues leading to a latex allergy, but I've never noticed a breakout from using actual latex products, as far as I know. I also read about transitiong vegans having stomach pains, which I'm REALLY hoping is contributing to this, rather than a medical issue.

Point is: Has anyone experienced something similar to this? Any advice/thought? Anything would be appreciated, honestly.

PS: I downed almost the entirety of a vegan pizza last week, and NO pain.
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Is it possible that you could have difficulty digesting raw vegetables? Indigestion can cause terrible, excruciating stomach cramps at times.

I've never heard of anything like this before, I'm sorry. I would suggest seeing a specialist, but that would be ridiculously expensive without insurance. I hope you figure it out.
If I were you I would reduce my fiber intake, and increase it slowly. A drastic increase in fiber can cause stomach pains. If that isn't the problem I would think you may have IBS... and it could be a long road figuring out which specific foods are your triggers.
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If I were you I would reduce my fiber intake, and increase it slowly. A drastic increase in fiber can cause stomach pains. If that isn't the problem I would think you may have IBS... and it could be a long road figuring out which specific foods are your triggers.
I wad thinking the same. I have IBS and having all the foods you mentioned in one day (nevermind in one meal!) would give me stomachaches, too. Not saying you have IBS, but that amount of fiber takes some people a lot of getting used to.
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This is an update for anyone that ends up having similar issues like mine, and don't know what to do.

It's been over 6 months since posting, and now I'm doing perfectly fine. Essentially, I have stayed away from eating larger quantities of fiber. I don't eat too many whole vegetables nowadays. As the time passed, I learned more and more about what was possible for me to make, which really broadened my options as far as vegan meals go. I live in pretty much a vegan wasteland; I haven't seen a vegan since attending college here(and now I'm working on my Ph.D.!). This means no restaurants, and even very few options as far shopping goes. Definitely a learning experience, and I'm sure I'll be spoiled when I move on to the next city.

Anyway, thank you all for the advice and support!
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