So this is my first week going vegetarian. It's been going okay so far mainly because I have never been much of a meat eater to begin with. Can anyone offer me any helpful tips? Should I be cutting all meat (including fish) out completely or should I gradually decrease the amount of meat that I eat before going completely vegetarian? Do I need to take any supplement pills or am I fine as long as I'm eating enough foods that give me protein? Which foods would you recommend that should be a part of my daily meals? Any help or tips would be greatly appreciated!
Thanks!
Thanks!