yoga

Hi All, It feels great to be on the Veggieboards forum. An Indian by birth, residing in Australia and veggie by default (by birth!) as I was born into a vegetarian family. :) A yoga and chanting meditation practitioner and climate enthusiast - hence the username :) Looking forward to amazing...

I know that life has ebbs and flows, especially when it comes to working out. I wanted to know what everyone does to help stay motivated? For me, yoga is a terrific release because it allows me time to gather myself--to balance myself--in such a hectic world. There are times however when I do...

Last year I was weightlifting and doing light stretches to keep fit. However this year I did do anything starting from January 1st until now. I really want to start back exercising, but I want to try yoga instead of weightlifting. Also, since transferring to a university from community college...