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  1. General Food Discussions
    Will sprouted green gram help us to gain weight? I am confused whether it is used to gain weight or lose weight?
  2. Vegan Support Forum
    Hello I've been a vegetarian for a year and so many months and decided I wanted to go vegan. I'm in the UK and follow a Slimming World diet which is basically eating clean (high carb low fat if I'm correct) if you know what SW is. And I'm constantly hungry all the time I never get full up no...
  3. Diets & Losing Weight
    hi everyone! :) so i went vegan aug. 9th, 2015 and i weighed around 112-114 ish. during late august until early february i was in a rigorous swim schedule, meaning every morning i would swim 2 hours a day and every saturday compete in swim meets. during this time i ate a lot bc i burned a...
  4. Diets & Losing Weight
    Hi all! I'm wondering if I could possibly get some advice from people who have been where I am currently. I have been vegan for a bit over a year and I first started out on the Raw Til 4 type diet with lots of fruit and starches at night and I gained about 10 pounds in under 6 months. I then...
  5. Vegan Support Forum
    Hey everybody, I wanted to ask how I can gain more weight while eating vegan. I've always been thin, but since becoming vegan I've lost a bit more weight and my family is telling me I look sick and should gain weight. My problem is I have a small appetite so I've been eating small portions. I'm...
  6. Transitioning to Vegetarian
    I come from the South where everything is deep fried, BBQ'd, and sweet! Along with being raised in a super small town in the middle of nowhere. (Closest grocery store was 35 minutes away.) As you can imagine, I was very uncultured and was not aware of most food options other than meat, oil, and...
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