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vegan diet questions

  1. Vegan Support Forum
    Are you moving to Vegan or Vegetarian diet? Here are just some of the things you should avoid when starting your diet. :doh: 1) Depending only on highly processed fake meats and soy for proteins. 2) Taking too long to/not supplement on vitamin B12. 3) The superman attitude. 4) "I can get...
  2. Diets & Losing Weight
    I'm making a mean plan for my diet I'm on thats going to end in december. My basic question is can one of you please add in some availible low fat vegan/vegetarian food options. Right now I eat celery, carrots, tempeh and tofu, apples, and other fruits water, propel zero, avocados, rice...