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  1. Appetizers & Dips
    Hummus Category: Appetizers and Dips Preparation Time: 5 minutes Ingredients: ----------------------------------------------------- * 2 cups chick peas (garbonzo beans) * 1/4 cup water * 1/4 cup fresh lemon juice * 4 cloves garlic, sliced * 3 tablespoons tahini * 3 tablespoons olive...
  2. Transitioning to Vegetarian
    I thought this would be useful for newbies to the veg*an diet: Let's have a running list of items for the kitchen and pantry. This may be especially useful for those on a food budget who still want to eat well and even be creative in the kitchen. I'll start off with the following: 1. A variety...
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