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  1. Transitioning to Vegetarian
    Hey people! Bit of background about me. I have recently turned vegetarian (about 6 motnhs ago) It has been great. I feel healthier, less bloated and more energized. My only concern is that in my last blood test my iron, folic acid and vit D have dropped. I have done the transition without any...
  2. New Member Introductions
    Hi, I have quit eating meat and poultry since last May. I stopped eating fish couple months ago. Cant drink milk either. Just recently I realised I can't eat egg or heavy white cheese (heavy meaning fatty) anymore. Instead all I can still eat as dairy is yoghurt and soft uncured cheese (similar...
  3. New Member Introductions
    Hello friends, I am Rik, a vegetarian, from the paradise island of Mauritius :) I have been a vegetarian for 9 hears, but I am still finding it hard to transition to veganism as I "cannot live" without diary products, especially milk. I am a sportaholic: martial arts, kettlebell, soccer...
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