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  1. New Member Introductions
    Hello, A friend of mine recently went vegan, but she's having a very hard time starting out. She's been having headaches, constipation, stomach aches, acne breakout etc. she’s increased her water intake, but she doesn’t want to eat because she always has a stomach ache now. I’ve never had any...
  2. General Health Discussion
    Hello everyone, I've been a vegetarian for a little over 7 months. I feel great as a vegetarian and I have eaten new foods that in the past I would have never tried. However, in the span of these 7 months, this is the second time I get a cold. It may not seem like I'm getting sick often, but...
  3. Vegetarian Support Forum
    Hi! I have been octo- vegetarian for about a year and a half. Recently, I have started feeling nauseous quite a bit during the day.It passes and goes, and can range from not to bad, to oh my gosh I am going to vomit. Is there any medical reason for this? Could I be deficient in some vitamins...
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