Preparing and taste testing the Quorn Roast from frozen, served with veggies and some veg gravy this makes a really nice protein filled meal!
Macros (per 100g): 145Kcal - 16.6g Protein - 3.6g Carbs - 6g Fat
Hope this helps some people! :)
So this is a really quick and easy meal to put together, so little preparation involved it's almost not worthy of being called "cooking" haha:
Macros: 655 Kcal - 33g Protein - 82g Carbs - 19g Fat
For my fitness/gym people, you'll notice that this is a very handy/convenient...