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  1. General Food Discussions
    I recently purchased an Omega 8006 masticating juicer. I'm interested in incorporating fresh juice in my diet in an attempt to gain weight rather than relying on soda or commercially available juices. I'm currently borderline underweight with a BMI around 18-19. I realize that most people use...
  2. Women's Health Issues
    I'm not pregnant, but we're starting to talk. I've always been pretty big on getting nutrients through whole foods as opposed to supplements for many reasons, and that's always worked for me. I'm starting to worry about nutrition during pregnancy though, especially since twins run strong in my...
  3. New Member Introductions
    Old Guy been mostly Vegan, a little fish now & then, for over 2 years now. Total cholesterol down 120 pts and feel GREAT! Have discovered you can be a fat Vegan though, it just tastes Sooooo Good! Looking to lose 20 lbs in the next year by minding my portions and being more true to the diet.
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